Amount of Leucine in Beans, navy, mature seeds, canned

Legumes and Legume Products

In 100 g (Grams) of Beans, navy, mature seeds, canned there is 0.639 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beans, navy, mature seeds, canned.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Beans, navy, mature seeds, canned

Beans, navy, mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Beans, navy, mature seeds, canned are listed below.

Water 70.45 g 70.45%
Energy (calorie) 113 kcal
Energy (joule) 473 kJ
Protein 7.53 g 7.53%
Total lipid (fat) 0.43 g 0.43%
Ash 1.14 g 1.14%
Carbohydrate, by difference 20.45 g 20.45%
Fiber, total dietary 5.1 g 5.1%
Sugars, total 0.28 g 0.28%
Calcium, Ca 47 mg 0.05%
Iron, Fe 1.85 mg
Magnesium, Mg 47 mg 0.05%
Phosphorus, P 134 mg 0.13%
Potassium, K 288 mg 0.29%
Sodium, Na 336 mg 0.34%
Zinc, Zn 0.77 mg
Copper, Cu 0.208 mg
Manganese, Mn 0.375 mg
Selenium, Se 5.8 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Beans, navy, mature seeds, canned